tender + tuff: thoughts, quotes + prompts to explore healthy + productive ways of interacting with conflict

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tender+tuff.jpg
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tender + tuff: thoughts, quotes + prompts to explore healthy + productive ways of interacting with conflict

10.00

this zine was created by kate lahey for a workshop for Girls Rock NL volunteers + board members. snag your own copy to build your own personal toolkit for dealing with conflict, getting to know your boundaries and allyship + consent. 

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how can we develop healthy ways of addressing conflict, trusting ourselves, building confidence + asserting our boundaries in ways that feel good to us?

self-care needs to come first and that starts with learning about conflict, your experiences + responsibilities, and building a toolkit with clear boundaries, expectations, plans for conflict management + assertiveness. well let’s do just that.